How Water Affect Lower Back Pain

How Does Water Affect Lower Back Pain?

Lower Back Pain TipsMost often when a patient visits our office with complaints of fatigue, lower back pain, and headaches, we initially ask them to drink water. While this may seem like a strange request, these are common symptoms of moderate and mild dehydration. Water and liquids are very different, some people drink juice, sodas, and other flavored drinks but seldom a simple glass of water. A large number of adults drink far less water on a daily basis than they should, which can result in chronic dehydration, which is detrimental to one’s health in the long term.Read More