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Flat Feet And Over Pronation

Flat Feet and Over-Pronation

Do you suffer from fallen arches or flat-foot issues? In Canada, these problems are quite common since the “norm” is to not wear shoes as you’re younger. Whether you’ve kicked off your shoes for far too long after school or you love lounging during the holidays, you may want to know how you can safely and comfortably combat these painful foot issues. Didn’t take your shoes off so much that it caused you problems? You may have inherited your foot problems.Read More

Massage Therapy Aging Heart

Massage Therapy for an Aging Heart

It doesn’t matter if you’re the healthiest person on Earth – you’re going to age, and sometimes it happens faster than we would like it.  As years go by, your circulatory system becomes quite vulnerable, despite all that you may think you do to keep it healthy. In fact, those that are between ages 60-79 have already developed a cardiovascular problem or treatable condition. When this happens, the blood, brain, arteries, and heart have a higher target on them.Read More